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What are the dangers and risks of alcohol and substance misuse? How can you prevent it?

This toolkit contains CCSA resources related to Canada’s Guidance on Alcohol and Health that are available to your organization at no cost. We invite you to use the resources to help promote Canada’s Guidance on Alcohol and Health and amplify the key messages. It should be a surprise to no one that drinking too much

Addiction Recovery Timeline: What to Expect at Each Stage

Experts acknowledge addiction’s multifaceted nature, encompassing physiological, psychological, and social components. A strong support system, adherence to an after-care plan, a recovery-friendly environment, and seeking help during stress reduce the risk of relapse. Dr. DiClemente views motivation as a series of tasks, each integral to the process of change. Central to the TTM is the

How to do a Detox Bath for Kids to Boost Immunity and Relaxation

Just 1/2 cup of DE added to bathwater can reap so many benefits for your little one. Before we go any further, let me just remind you that you need to use common sense when it comes to your kids’ health. I strongly believe in natural medicine because for generations it was the only medicine. I also believe

Why Does Alcohol Withdrawal Make You Sweat?

But there’s no easy way to know how much you can safely drink and still avoid a hangover. When you consume a lot of alcohol, your body struggles to break it down efficiently, and some leftover ethanol ends up in your sweat and urine. But these are not the only ways alcohol contributes to sweating; post-drinking effects

Why Can’t I Sleep After Drinking Alcohol? Sleep MD Explains

Physical activity promotes better sleep by helping to regulate mood and decompress the mind. It’s best to complete any vigorous activity at least three hours before bedtime. It may be tempting to grab a drink or take a sleeping pill to relax before the flight, but both can increase your chances of snoring. Alcohol and

Alcohol Use and Your Health Alcohol Use

After a night of drinking, you may have gaps in memory, in which you recall some details from a situation or event but forget others. Alcohol’s impact on memory and consciousness is based on its effect on the hippocampus, the part of the brain that controls memory and learning. Excessive drinking also commonly causes vision changes,

«Alcoholic Nose:» Is Alcohol Really the Cause?

Avoiding these triggers may help keep the scarring caused by rhinophyma at bay, and doctors may choose to treat rosacea and rhinophyma with anti-inflammatories and topical antibiotics. In many cases, doctors are not able to definitively find the cause of rhinophyma. While it primarily affects the nasal area of Caucasian men between the ages of

Erectile dysfunction: Nonoral treatments

A treatment plan may, therefore, include both physical and psychological methods. The FDA does not approve OTC ED medications, which may be dangerous. A person should consider using prescribed treatments for ED or speaking with a doctor about alternative options. Speaking with a mental health professional, such as a counselor or psychologist, can often help

Can Vodka Make You Fat? Separating Fact from Fiction BWLS

When you remain in a calorie deficit for a period of time, your body will begin to burn fat stores for energy. Moderate alcohol consumption shouldn’t cause any significant weight gain as long as you do everything else right. But if you aren’t able to eat right when drinking, it’ll significantly affect how you accumulate

Valdosta’s Leading Mental Health Center

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis. This mental health condition is characterized by extreme mood swings between depression, mania, and remission. Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance